Key Principles of Dialectical Behaviour Therapy

CPD courses & points for psychologists in South Africa

Enhance your practice with this essential CPD course for South African psychologists, focusing on the core principles of Dialectical…

This foundational CPD webinar introduces the core principles of Dialectical Behaviour therapy (DBT), a structured and evidence-based approach designed to support clients struggling with suicidal ideation, self-harming behaviors, and emotional dysregulation.

In this talk, Dr. Ella Brent explains the psychological states and emotional vulnerabilities that contribute to impulsivity and the distress-maintaining cycles many clients experience. Through a trauma-sensitive and skills-focused lens, she outlines how DBT enables clients to better tolerate intense emotional states and move toward safer, more constructive behaviour.

This session includes an overview of practical DBT tools that clinicians can use to help clients regulate emotions, build distress tolerance, and reduce self-harm.

Learning Outcomes

By the end of this talk, participants will be able to:

Dialectical Behaviour Therapy : Distress tolerance
Dialectical Behaviour Therapy: States of mind
The Origins of Mentalising & Implications for Attachment, Personality & Psychotherapy - Part 3
The Concept of Mentalisation
Error ACT (Acceptance and Commitment Therapy/Theory): Fusion vs Defusion and Avoidance vs Acceptance
Psychological Capital in Practice: For Coaching and Growth Conversations
Advanced Awareness: Strengthening Presence & Perspective in Practice
What Really Builds Resilience? A Practical Overview of the "FUEL Your Resilience" Model
Structure as a Pathway to Connection: The Imago Dialogue as Relational Practice
Also available for: Australia · New Zealand · United Kingdom · United States · Canada