Key Principles of Dialectical Behaviour Therapy

South Africa · CPD points & talks · Psychologists

Enhance your practice with this essential CPD webinar for South African psychologists, focusing on the core principles of Dialectical Behaviour Therapy (DBT). Dr. Ella Brent will delve into the psychological states driving suicidality, self-harm, and emotional dysregulation, offering a trauma-sensitive, skills-based approach to help clients navigate intense emotions and achieve healthier behaviours. Learn practical DBT strategies for distress tolerance and emotion regulation applicable to your South African clientele.

This foundational CPD webinar introduces the core principles of Dialectical Behaviour therapy (DBT), a structured and evidence-based approach designed to support clients struggling with suicidal ideation, self-harming behaviors, and emotional dysregulation.

In this talk, Dr. Ella Brent explains the psychological states and emotional vulnerabilities that contribute to impulsivity and the distress-maintaining cycles many clients experience. Through a trauma-sensitive and skills-focused lens, she outlines how DBT enables clients to better tolerate intense emotional states and move toward safer, more constructive behaviour.

This session includes an overview of practical DBT tools that clinicians can use to help clients regulate emotions, build distress tolerance, and reduce self-harm.

Learning Outcomes

By the end of this talk, participants will be able to:

Dialectical Behaviour Therapy : Distress tolerance
Dialectical Behaviour Therapy: States of mind
The Origins of Mentalising & Implications for Attachment, Personality & Psychotherapy - Part 3
The Concept of Mentalisation
What Really Builds Resilience? A Practical Overview of the "FUEL Your Resilience" Model
Structure as a Pathway to Connection: The Imago Dialogue as Relational Practice
Working with Death, Illness and Loss
Binge Eating: A clinical & psychoanalytic perspective
Artificial Intelligence, Ethics and Psychotherapy
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